Weather was perfect and PAX were excited to get started.
DISCLAIMER
COP
15x SSH IC
10x TTT IC
8x Abe Vigoda IC
THE THANG
Burden Carry to Bus Line Benches
21/15/9 Lateral Box Jumps (L + R = 1) & Tuck Jumps
Burden Carry to Band Field
21/15/9 Bent Over Row & Merkin
Burden Carry to Track
21/15/9 Squat Jump & Mtn Climbers (L + R = 1)
Burden Carry to Parking Lot
21/15/9 Thruster & Burpee Over Burden
MARY
Ran out of time before completing 9 Rep Round on last section.
CIRCLE OF TRUST
PRAYER
MOLESKIN
Jamboree is excited to be new AOQ, huge thanks to Osmosis for his work over the last year. Fill the calendar, EH, be there for eachother.
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