6 PAX came out on a gloomy, wet, and chilly morning to be encouraged by the angelic sounds of the comedic genius Alfred Matthew Yankovic.
Motivator from 5, LBC, Willie Mays Hayes
While we enjoyed the best of Weird Al we started with 11’s – Merkins and Freddie Mercury then moved into the dry for the rest of the workout.
- Step Ups – HTH
- Merkins – Australian Snow Angels
- Dips – LBC
- Mountain Climbers – Superman
- Toe Raises – Flutter Kicks
- Side Straddle Squats – Boat Canoe or Dying Cockroach
CIRCLE OF TRUST
Valentines Day tomorrow- a classic vinyl Alfred Matthew “Weird Al” Yankovic album is always an appropriate gift for that special someone.
Convergence at the Hill on Saturday