6 Pax enjoyed a beautiful night sky as they exercised in tribute to the great Dennis Rodman. 2 time NBA Defensive Player of the year and 5 time NBA Champion with the Bad Boys and Da Bulls. We honored him by doing 91 (his number with Da Bulls) of 4 different exercises.
LBAC, WMH, TTT, Mountain Man Poopers, Sticky Butt Kickers
We started with 13 of each exercise, then 12, etc. all the way down to 1. Once we completed #7 we ran a lap around the track and then when we finished round #1 we ran another lap.
- Imperial Walker Step Ups
- Box Cutters
CIRCLE OF TRUST