7 pax arrived in the gloom knowing YHC had to modify per dr’s orders
sticky butt kickers
Since YHC is nursing a pinched nerve in his neck the dr ordered to stay clear of upper body exercises that stressed the neck So it’s a good thing folks there like if Donatello didn’t post because that ruled out merkins and pull-ups. However that didn’t rule out everything. So we did a standard deck workout
♥️ Freddy Mercury’s
No time. We actually chose to Mortal Kombat the workout. That’s for you PBS
CIRCLE OF TRUST
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