Omaha, Omaha

38 degrees and raining. Ain’t nobody got time for that. But since F3 is rain or shine, heat or cold, 5 PAX braved the day with YHC calling an audible at the line. Rather than spending the day at the playground, the Q was moved to the pavilion, and we never left. YHC didn’t feel like getting wet this morning, so nobody else got wet this morning.

DISCLAIMER
RAYER
COP

• SSH IC x20
• Abe Vigoda IC x10
• Hillbilly walkers IC x10
• Imperial walkers IC x10
• Sticky Butt Kickers IC x10
• LBAC IC x10 fwd/rev
• Seal claps IC x10

THE THANG
A waterproof deck of cards:

• Hearts: Merkins
• Diamonds: Heels to Heaven
• Spades: Legs of your choice: Squats, Lunges or Squat Jumps
• Clubs: Carolina Dry Docks
• Aces: (No running this time). R. Kelly wall sit IC x20.  (YHC was advised to count faster)
• Jokers: another bit of an audible here, what started as 100 calf raises, ended with a total of 100 calf raises for the two Jokers.

MARY
Well, what do you know, when you don’t run on Aces, it frees up time.  We actually did some Mary

Freddie Mercuries IC x20

LBCs IC

CIRCLE OF TRUST
PRAYER
MOLESKIN
Thanks for staying dry with me.  We are not run club. (We’re also not not run club, just not today)

ANNOUNCEMENTS
Jan 29th Convergence at Arrowhead