Northeast Tennessee

Late BDay Q

Johnson City Arrowhead (Indian Trail)

9 pax rolled in for a little friendly competition under a bright full moon that still didn’t light up the AO.
DISCLAIMER
PRAYER
COP

  • SSH X 27
  • LBAC X10 <>
  • OHC X 10
  • Shoulder Pretzels X10
  • Seal Claps X10
  • Slow Squats X 10
  • Merkins X10

THE THANG
Pax ran around the school to find tchoukball nets set up. A little competiton ensued. When a team scores, the opposing team does burpees (reps = scoring teams points).

MARY

  • American Hammers X27
  • Flutter Kicks X54

CIRCLE OF TRUST
PRAYER

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