Northeast Tennessee

Tabata Tuesdays – June Jive

Jonesborough Immortal Station (Jonesborough)
6 guys came out is some mid-70s gloom to listen to some tunes and get their hearts a’ pumpin’ for our monthly Tabata Tuesdays with a rendition of the June Jive in Jonesborough!

DISCLAIMER
PRAYER
COP

  • SSH | IC x 20
  • Bat Wings | IC x 10
  • TTT | Slow 10 Count
  • Hillbilly Walkers | IC x 20

THE THANG

MARY
Round Robin of exercises led by the guys which included Flutter Kicks, V-Ups, Burpees, Pickle Pushers, Ankle Biters and Freddy Mercurys!

CIRCLE OF TRUST
PRAYER
MOLESKIN
Paul was an example to those around him and even went as far as saying “follow me as I follow Christ!” We too can be examples. He also handed over his ministry to Timothy and encouraged him to lead well.

Today I too am handing over Immortal Station after 3 months as AOQ to Locks with my transition into the regional NANTAN. He is an excellent leader and your support will be greatly appreciated!!!

ANNOUNCEMENTS

  • Locks is the NEW AOQ for Immortal Station!
  • Potential ruck/hike on Saturday, 6/25 in place of Library. More to come…

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