With the proper expectations set of ‘bring a coupon and we’ll figure it out’ it seems as if the appropriate amount of pax showed up.
DISCLAIMER
PRAYER
COP
Ssh
inchworm
imperial walkers
sticky butt kickers
ttt
lbac
merkins
THE THANG
Pax carried their coupons to base of the hill in front of the school and placed them on the ground and continued to mosey to swings. Set of 7’s with underdogs and weighted squats. Second set of 7’s were curls at the bottom of the hill and merkins at the landing. Since we had time, pax moseyed to playground and did 2 rounds of 5 pull-ups and octomerkins (that last round was super duper fun).
MARY
Insert information about any additional post-THANG work (if applicable).
CIRCLE OF TRUST
PRAYER
MOLESKIN
Insert any personal comments, notes, devotion content, etc.
ANNOUNCEMENTS
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.
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