Finally a rainy Saturday

6 Pax including 1 FNG arrived despite or perhaps because of the rain.
DISCLAIMER
PRAYER
COP
Ssh

inch worm

sticky butt kickers

ttt

imperial walkers

lbac

merkins

THE THANG
After YHC proved just how much I’m not a professional during the warmup because I realized that I couldn’t remember what the true and actual disclaimer was since I’ve half-ass’d it for so ling; I also totally butchered the title of the Q by calling it an AO tour instead of a sting of pearls.  Thank you jobs for keeping me on track.  Pax moseyed to bleachers and partnered up: P1 25 dips P2 mtn climbers flapjack when P1 finishes. Mosey to dig out P1 30 ssh P2 Al Gore then flapjack.  Mosey to corner of school P1 30 squats P2 Freddy Mercury’s , flapjack. Mosey to playground P1 10 pull-ups P2 flutter kicks flapjack.  Mosey to swings P1 10 underdogs P2 plank jacks flapjack.  Mosey to mid of hill P1 20 merkins P2 dying cockroaches then flapjack. Mosey to top of hill P1 10 burpees P2 plank then flapjack.  This was where we met the new AO mascot “JB”  IYKYK.  Then pax reverse all exercises and locations back to flag

MARY
Lots of good Mary…boat canoe, box cutters, spoon crunches, H2H, little baby crunches, plank, Elevator merkins
CIRCLE OF TRUST
PRAYER
MOLESKIN
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ANNOUNCEMENTS
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