Northeast Tennessee

International Christmas

Iron Horse (Founders Park)

4 came out for a brief tour of Christmas entities from a very small sample of the world.

DISCLAIMER
PRAYER
COP
Motivator from 7, Imperial Walkers, and Chain Breakers

THE THANG
Began with a mosey around Founders Park back to the amphitheater (USA, Grinch)

  • 10 Gorilla humpers
  • 10 Reverse crunches
  • 10 Imperial walkers
  • 10 No surrenders
  • 10 Chuck Norris merkins
  • 10 Hand release merkins

Mosey over to Freibergs (Germany, Krampus)

  • 5 Kraken burpees
  • 10 Rosalitas
  • 10 Alligator merkins
  • 10 Merkin jacks
  • 10 Plank jacks
  • 10 Up downs
  • 10 Seal jacks

Mosey around the square to the Black Olive (Italy, La Befana)

  • 20 LBCs
  • 10 Burpees
  • 10 Elbows to knees
  • 10 Flying nuns
  • 1 minute Al Gore
  • 10 Never cross dolly
  • 10 American hammers

Mosey back around the block to Freibergs for 5 more Kraken burpees, just for fun, then back for a final lap around Founders Park.

MARY
Dealer’s choice: Why, Merkins; Yee Haw, Box Cutters; Candyland, Flutter Kicks; Redacted, Big Boy Situps
CIRCLE OF TRUST
PRAYER

Leave a Reply