PRAYER
COP
- Bridge Lap
- LBACs (Frwd & Back), Seal Claps & Chinooks | IC x 10
- TTT | IC x 10
- Willy Mays Hays | hold for 10
- Cobra Stretch | hold for 10
MARY
Pickle Pointers, Kurt Cobains, Little Mermaids, Flutter Kicks and a Plank rounded out our MARY!
CIRCLE OF TRUST
PRAYER
MOLESKIN
I recently purchased a patch for my ruck that reads:
Sometimes we feel like this either at home or work…with family, friends and coworkers.
However, God always has the time for us! Don’t forget that!!!
Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things. Love never ends.
I CORINTHIANS 13:4-8
ANNOUCEMENTS
Immortal Station Convergence is this Saturday!
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