9 PAX showed up. Applebutter was QIC, but MIA. YHC decided to recycle an impromptu Q from last month. The question of the day: is a recycled impromptu Q still considered impromptu?
DISCLAIMER
PRAYER – Sugar
Warm Up
- SSH 20 IC
- TTT 10 IC
- Merkins 10 IC
- LBAC forward 10 IC
- LBAC reverse 10 IC
- Imperial Walkers 10 IC
THE THANG
Mosey to field where there are 13 light poles. Starting with the first light pole, perform 1 rep and mosey to the next pole increasing each rep by 1 at each light pole until a full lap around the field was completed. Cumulative reps would be 91. The first exercise was lunges. For the second lap, burpees were added to the lunges. For the third lap, Freddy Mercuries were added to lunges and burpees. Yeah, it sucked.
Mary – no time
Announcements – last week for school supplies donations. See Slack for details.
CIRCLE OF TRUST
PRAYER
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