Plan the week. Lead the PAX.

Workout Calendar

The website mirrors Q signups from the F3 Nation system. Open workouts show as available, claimed workouts show the current Q, and special events stay visible alongside the workout schedule.
Need to claim or release a Q? Use Slack.

Q signups are owned in F3 Nation. Use the Slack F3 Nation App to claim or release a Q; this page is a read-only mirror that refreshes about once a minute.

What to bring
  • Workout clothes and athletic shoes
  • Water
  • Cinder block at most bootcamp AOs
  • Headlamp and reflective gear when dark
  • Ruck for ruck workouts; gloves optional
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June 2026
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Open workout slotClaimed workout slotSpecial eventSlack preblast

Sun, May 31

Adjacent month

Nothing scheduled.

Mon, Jun 1

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
Q: BobberView

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
Q: Brett BlackstockView

The Hill

Johnson City · Kermit Tipton Stadium at Science Hill

5:30 AM - 6:15 AM
Run
OpenClaim in Slack

Tue, Jun 2

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
Q: JesterView

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
Q: CheeksView

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
Q: RedactedView

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wed, Jun 3

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Cardio
OpenClaim in Slack

Running focused with some bootcamp mixed in

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
Q: ChunkView

School of Ruck

Johnson City · Science Hill

5:30 AM - 6:15 AM
Ruck
OpenClaim in Slack

Thu, Jun 4

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
Q: WozView

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
Q: CheeksView

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
Q: F3 Culture ClubView

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
Q: Prairie DogView

Fri, Jun 5

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
Q: AstroView

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
Q: Paddy WagonView

Sat, Jun 6

Immortal Station @ Lincoln Park

Jonesborough · Lincoln Park

Immortal Station

6:00 AM - 7:00 AM
Bootcamp
Q: LocksView

Arrowhead

Johnson City · Indian Trail Middle School

6:30 AM - 7:30 AM
Bootcamp
OpenClaim in Slack

Sun, Jun 7

Nothing scheduled.

Mon, Jun 8

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
OpenClaim in Slack

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
Q: BeegusView

The Hill

Johnson City · Kermit Tipton Stadium at Science Hill

5:30 AM - 6:15 AM
Run
OpenClaim in Slack

Tue, Jun 9

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
Q: JesterView

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
Q: LocksView

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
Q: SugarView

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wed, Jun 10

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Cardio
OpenClaim in Slack

Running focused with some bootcamp mixed in

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
Q: grillzView

School of Ruck

Johnson City · Science Hill

5:30 AM - 6:15 AM
Ruck
OpenClaim in Slack

Thu, Jun 11

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
Q: Etch a SketchView

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
Q: CupidView

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
Q: F3 Culture ClubView

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
Q: Swamp (F3 NETN)View

F3NETN ANNIVERSARY

All day

Founders Park

Details

Fri, Jun 12

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
OpenClaim in Slack

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
Q: ShatnerView

Sat, Jun 13

Immortal Station @ Lincoln Park

Jonesborough · Lincoln Park

Immortal Station

6:00 AM - 7:00 AM
Bootcamp
OpenClaim in Slack

Arrowhead

Johnson City · Indian Trail Middle School

6:30 AM - 7:30 AM
Bootcamp
Q: Swamp (F3 NETN)View

Sun, Jun 14

Nothing scheduled.

Mon, Jun 15

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
Q: BobberView

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

The Hill

Johnson City · Kermit Tipton Stadium at Science Hill

5:30 AM - 6:15 AM
Run
OpenClaim in Slack

Tue, Jun 16

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
Q: JesterView

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
Q: CheeksView

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
Q: RedactedView

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
Q: MuffyView

Wed, Jun 17

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Cardio
Q: Bobber, AstroView

Running focused with some bootcamp mixed in

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
Q: Paddy WagonView

School of Ruck

Johnson City · Science Hill

5:30 AM - 6:15 AM
Ruck
OpenClaim in Slack

Thu, Jun 18

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
Q: JakeView

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
Q: LocksView

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
Q: KardashianView

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
Q: WilburView

Fri, Jun 19

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
Q: BobberView

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
Q: escape_hatchView

Sat, Jun 20

Immortal Station @ Lincoln Park

Jonesborough · Lincoln Park

Immortal Station

6:00 AM - 7:00 AM
Bootcamp
Q: CupidView

Arrowhead

Johnson City · Indian Trail Middle School

6:30 AM - 7:30 AM
Bootcamp
Q: JakeView

Sun, Jun 21

Nothing scheduled.

Mon, Jun 22

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
Q: BobberView

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
Q: Paddy Wagon, mudslideView

The Hill

Johnson City · Kermit Tipton Stadium at Science Hill

5:30 AM - 6:15 AM
Run
OpenClaim in Slack

Tue, Jun 23

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
Q: ZippoView

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
Q: CupidView

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
Q: F3 Culture ClubView

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
Q: Bo PeepView

Wed, Jun 24

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Cardio
Q: Bobber, AstroView

Running focused with some bootcamp mixed in

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

School of Ruck

Johnson City · Science Hill

5:30 AM - 6:15 AM
Ruck
OpenClaim in Slack

Thu, Jun 25

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
Q: JesterView

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
Q: CheeksView

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
Q: RedactedView

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
Q: Bo PeepView

Fri, Jun 26

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
Q: AstroView

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
Q: Brett BlackstockView

Sat, Jun 27

Immortal Station @ Lincoln Park

Jonesborough · Lincoln Park

Immortal Station

6:00 AM - 7:00 AM
Bootcamp
Q: CluckView

Arrowhead

Johnson City · Indian Trail Middle School

6:30 AM - 7:30 AM
Bootcamp
Q: Jason OglesbyView

Sun, Jun 28

Nothing scheduled.

Mon, Jun 29

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
Q: BobberView

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
Q: Brett BlackstockView

The Hill

Johnson City · Kermit Tipton Stadium at Science Hill

5:30 AM - 6:15 AM
Run
OpenClaim in Slack

Tue, Jun 30

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
Q: CheeksView

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
Q: WilburView

Wed, Jul 1

Adjacent month

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Cardio
OpenClaim in Slack

Running focused with some bootcamp mixed in

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

School of Ruck

Johnson City · Science Hill

5:30 AM - 6:15 AM
Ruck
OpenClaim in Slack

Thu, Jul 2

Adjacent month

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Fri, Jul 3

Adjacent month

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
OpenClaim in Slack

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Sat, Jul 4

Adjacent month

Immortal Station @ Lincoln Park

Jonesborough · Lincoln Park

Immortal Station

6:00 AM - 7:00 AM
Bootcamp
OpenClaim in Slack

Arrowhead

Johnson City · Indian Trail Middle School

6:30 AM - 7:30 AM
Bootcamp
OpenClaim in Slack