145 Jumps Brings Silence to PAX

Weather was perfect and PAX were excited to get started.

DISCLAIMER

COP

15x SSH IC

10x TTT IC

8x Abe Vigoda IC

THE THANG

Burden Carry to Bus Line Benches

21/15/9 Lateral Box Jumps (L + R = 1) & Tuck Jumps

Burden Carry to Band Field

21/15/9 Bent Over Row & Merkin

Burden Carry to Track

21/15/9 Squat Jump & Mtn Climbers (L + R = 1)

Burden Carry to Parking Lot

21/15 /9 Thruster & Burpee Over Burden

MARY

Ran out of time before completing 9 Rep Round on last section.

CIRCLE OF TRUST

PRAYER

MOLESKIN

Jamboree is excited to be new AOQ, huge thanks to Osmosis for his work over the last year. Fill the calendar, EH, be there for eachother.