A Tribute To Turning 39

12 Pax present for my last b-day Q of my 30’s.

DISCLAIMER

PRAYER

COP

SSH, TTT, LBAC, STAIRS LAB, MERKINS, WILLY MAYS HAYES, IMPERIAL WALKERS

THE THANG

• Mosey to Hill- Rail Road Tracks up and down. • Mosey to Field for a tribute to my new age.  39 Merkins>1 lap>39 squats>1 lap>39 burpees>1 lap> 39 WW1 situps>1 lap>39 incline push-ups>1 lap >Mosey back

MARY

40 Flutter Kicks

CIRCLE OF TRUST

ANNOUNCEMENTS

PRAYER