4 pax on a double date

YHC welcomed three other pax on a perfect Saturday East Tennesse morning.

DISCLAIMER

PRAYER

COP

Motivator from 7

abe vigoda

wmh (done the wrong way, sorry pbs, but you’re on a different continent, so…)

ttt

lbac

slow merkin

THE THANG

Pax grab coupon and mosey to the middle of the hill in front of the school for a Dora and flora back to back combo

Dora: 100 merkins, 200 curls, 300 squats

flora (slightly modified): 100 shoulder press, 200 bbsu, 300 squats (w or w/o block) all while partner 2 was performing the static hold of the exercise

MARY

about 20 seconds of a plank

CIRCLE OF TRUST

PRAYER

MOLESKIN

Insert any personal comments, notes, devotion content, etc.

ANNOUNCEMENTS

convergence June 12th