6/11/2020- Wilderness Rd

9 PAX for a cooler, less humid morning with little gloom…perfect fat man weather

DISCLAIMER

PRAYER

COP

-mosey

-LBAC (F,B,U) IC x8

-OHclap IC x20

-merkin IC x8

-TTT IC x10

-mosey

THE THANG

The Fat Man Beatdown

Ladder- curl, t-row, lbc

increase by 5 reps every 5 yards; finish at 50

PAX completed 275 reps

MARY

Dancing bear IC x10

Superman IC x10

CIRCLE OF TRUST

PRAYER

MOLESKIN

ANNOUNCEMENTS