A Healthy Dose of Man Makers

10 PAX ventured out into the chilly October rain to do their part in helping lead The Range to victory in the Man Maker challenge.

DISCLAIMER

PRAYER

COP

TTT IC X10

WMH 10 Seconds each side

LBAC IC X 20

Ponzi lap around parking lot

THE THANG

Pax completed EMOM (Every minute on the minute) Man maker workout. PAX did 5 Man Makers every minute for 20 minutes, with a 1 minute half time break for recovery. Total of 100 Man Makers

Ponzi Lap while YHC nearly spilled merlot.

Mosey up to the hill for 11’s. Squats at the bottom of the hill and LBCs at the top.

Discovered flag had fallen on the ground, bringing a 10 Man Maker penalty.

PAX completed 110 Man Makers total (Sleepy left early) making the total 1067.

MARY

LBC IC X20

Plankenstein

H2H IC

CIRCLE OF TRUST

PRAYER

MOLESKIN

ANNOUNCEMENTS

Goliath Saturday. Man Maker challenge goes on for two weeks.