AO Tour for One
Saturday, June 13, 2020
Cool, low 60s. Great for a workout.
COP
Hamstring stretch and butt kicks
THE THANG
Run approximately one mile around the AO. Stop at two places:
• Monkey Bars
• 10 Chest Dips • 10 Pull-ups
• Pavilion
• 15 Merkins • 15 Freddy Mercuries IC
Rinse and Repeat
MARY
None