Best Laid Plans

10 showed up in the clear upper 50s for Kardashian’s first Q at The Range.

DISCLAIMER

PRAYER

COP

• SSH X 40 IC • TTT X 10 IC • LBAC X10<> L/R foot up • Jack Webbs X3 • Captain Thors X3 • Lt. Dans X3 • 5 burpess OYO

THE THANG

Mosey to track around soccer field. But wait! Stop and pick up three blocks (one of which is a foundation block – <40lbs)

4 corners – Jack Webbs/Captain Thors/Lt. Dans/Burpees  X 4-5-6 etc

One team carries blocks around track then passes along to another team.

CIRCLE OF TRUST

PRAYER

ANNOUNCEMENTS

• May 25 – Mini-JC-Convergence 6AM – Arrowhead Closed • May 27 – Murph 7am at Arrowhead • May 31-June1 – GOMR – You can still get on! We’re doing the half GOMR – 104 miles 9 runners = 2 5.5 ish miles each and 2 nights camping.