Burpee Blackjack

8 PAX came out for a little blackjack fun unshamefully stolen and slightly modified from Honeysuckle’s Q at Arrowhead. We had an early departure from Trolley who had to transport his 2.0s. Or so he claims. 70 degrees and humid.

DISCLAIMER

COP

SSH x10 IC

TTT x10 IC

LBAC x10 IC

THE THANG

Mosey to basketball court

Blackjack– Start out with 20 merkins on one side of the court, run across and do 1 squat with merkins and squats ascending and descending by 1 rep, respectively each time to always equal 21.  Do 3 burpees every time you cross half court. Total of 210 Merkins, 210 squats, and 120 burpees.

MARY

100 LBCs

20 Freddie Mercurys

20 American Hammers

CIRCLE OF TRUST

PRAYER

ANNOUNCEMENTS

No new announcements.