Burpees, Anyone?

46 and clear. YHC thought he saw the Milky Way in the darkness of Arrowhead. Dude, it is DARK here.

DISCLAIMER

PRAYER

COP

• SSH X 25 IC • DQ X 10 IC • LBACs <> Legs up X 10 IC • Merkins X 10 IC

THE THANG

As today is the Autumnal Equinox, let’s celebrate with some fall words like . . .

• Autumnal Equinox • Lap • Pumpkin • Lap

Here’s your key –

If you’re counting, that’s 115 burpees.

MARY

• American Hammers X 2IC • Flutter Kicks X 40 IC

CIRCLE OF TRUST

PRAYER

ANNOUNCEMENTS

Hardship Hill is coming. Check Slack