Cluck Shares the “Eduardo Loredo”

A warm Thursday morning at the Libary in Jonesborough. Eight Immortal Station regulars welcomed three visiting pax: Bolt, Tater Hole, and Etch-a-Sketch.

DISCLAIMER

PRAYER

COP

With 11 pax we started with Motivators from 11. Lil-medium-large arm circles, through the tunnel.

THE THANG

U.S. Army Staff Sergeant Eduardo Loredo was killed in Afghanistan in service to his family, unit, and country, on June 24, 2010, the day before his 35th birthday. His workout, the “Loredo,” consists of six rounds of: 24 squats, 24 merkins, and 24 walking lunges + a 400M run (.25 mile).

MARY

The group finished strong with 10 minutes to spare for a Mary. We did 24 reps of flutter kicks, ankle biters, and PROTRACTORS.

CIRCLE OF TRUST

PRAYER – Remembered John, Hazel, and all our little, vulnerable ones in prayer.

MOLESKIN

Cluck shared the IMG_0701 motto of Colonial Georgia, circa 1732: “Non sibi sed arri,” translated “Not for self but for others.”

ANNOUNCEMENTS

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