Dora: The Musical

A clear cool morning allowed for 8 pax to learn about extended remixes.

DISCLAIMER

PRAYER

COP

• Danger Zone , Kenny Loggins: SSH until you hear the words “Danger Zone”; then a burpee for a total of about 21. • Flower , Moby Up and Down as instructed – 1/2 the song: Squats; 1/2 the song: Burpees

THE THANG

Run to Tombstone Hill with music in tow for a musical Dora. Partner up

• It’s a Long Way to the Top , AC/DC: One pax bear crawls to the third pole while the other does burpees • Armegeddon It Extended Mix (7:42), Def Leppard: One pax runs to the top while the other does Merkins • Bodies , Drowning Pool: Run/Squats • What Have I Done to Deserve This Extended Mix (6:50), Pet Shop Boys: Run/BBSU • Back to Amphitheatre • Here it Goes Again , OkGo: SSH/Burpees on “Here it goes again”

MARY

Don’t Stop ‘Til You Get Enough , Michael Jackson: OYO – American Hammers, LBCs, Freddie Mercuries, Flutter Kicks

CIRCLE OF TRUST

PRAYER

ANNOUNCEMENTS

There are 2 openings (free for the taking) for Hardship Hill Saturday  – Contact Latrine or Red Panda

Here’s your playlist: https://open.spotify.com/playlist/3aAvwUVAMHklVVFm1oGYQ3?si=668bb3b087af4086