DORA’s Kettlebell Suck 6/9/20

14 PAX endured some good ole fashioned suck with a DORA.

DISCLAIMER

PRAYER

COP

SSH, Frankensteins, LBACs

THE THANG

Mosey to Tombstone for Dora

Dora Included

UHAULs, BBSu, and Kettlebell Swings

Curls, Gas Pumps, and Goblet Squats (for those who were ahead)

CIRCLE OF TRUST

PRAYER

ANNOUNCEMENTS

Convergence 7/11 at IH, 2nd F to follow