F3 LogoF3 NETN
← Back to archive

Emeril Lagasse would be proud!

Tuesday, October 6, 2020

Perfect clear early fall morning and 6 PAX were ready to take a downtown tour.

DISCLAIMER

PRAYER

COP

Motivator from 5, Through the tunnel, and Willie Mays Hayes

THE THANG

A very simple concept, every time the Q called BAM!; Pax would do 10 burpees, 20 LBC’s, and 20 ‘Merkins. In between we would mosey from place to place downtown, eventually landing at Girl’s Inc. hill.

Q’s count 12 BAM’s were call and about 2.3 miles

CIRCLE OF TRUST

PRAYER

MOLESKIN

No matter the news of the day, the will of the Lord prevails. God is not surprised.