episode 193: is it a weinke

The dock block came early this day my friends. Like the old driver not wanting to be confused for the new driver. I got about 10 feet from the car and suddenly the great beast that is the cold winter air was all around me. It soon whipped the flag like a politician that knows what he’s paying for.  I tell you it was 20° of it was 30°. As if sensing my presence knowing I needed pax to show up suddenly 2, no 3 more showed up.  I said easy big fella any more and this will turn into a party.

Workout

Never mind

and then just when jobs was thinking we might have to get into the snow…I reached into the depths of my pocket and pulled out…

DISCLAIMER

PRAYER

COP

Ssh

etch

imperial

ttt

sticky

mtn

lbac

shoulder pretzel   Yep  I went there

THE THANG

3 rounds: run to stop sign and back, 10 pull-ups, 20 merkins, 30 squats. Some called it a mini Murph  other a Murphy-poo

3 rounds: run to swings 10 underdogs, to mid point 20 H2H, back to flag 30 Freddy Mercury’s

MARY

Nothing official not unlike how swamp counts.  But some finished about 65 seconds early

CIRCLE OF TRUST

PRAYER

MOLESKIN

this back blast is not a lie if you believe it

I’m out!

ANNOUNCEMENTS

Bobber bday q on Thursday.  And woz! Yes woz on Tuesday.