Farmer Carry + Burpees = ???

11 PAX showed up. All before YHC. Woke up at 5:18 in a panic and rolled in on two wheels.

DISCLAIMER

PRAYER

COP

Slaughter Starter

Inchworms x10. Sorry PBS, I screwed that one up.

TTT x10

Imperial Walker x10

Hillbilly Walker x10

Shoulder Pretzel x10

5 more burpees cause Gutterball said something about them.

THE THANG

YHC brought some 35T shackles from work weighing about 50 lbs. each.

P1 farmer carried from pavillion to street and back while P2 performed:

10 Squats

10 OH Press

10 KBS

10 Merkin

Rinse and Repeat til P1 returns. Complete 5 burpees together, then flapjack.

MARY

Flutter Kicks

The Protractor

CIRCLE OF TRUST

PRAYER

MOLESKIN

Thank you for being the most humble AO. continue to EH guys and put in the work.

ANNOUNCEMENTS

None.