Fielding Birthday Qtackular

67 degrees with a gentle shower to accompany the activity for 13 family members

DISCLAIMER

PRAYER

COP

48 Merkins

10 Count – Through the tunnel

10 Count – Willie Mays Hayes

10 Count Motivators

THE THANG

With a block, sandbag, ruck, or whatever

Carry ¼ lap to the wall – 10 Step-ups with weight

Carry ¼ lap to the bleachers – 20 curls

Carry ¼ lap to the goal posts – 10 squat presses

Carry ¼ lap to the bleachers – 20 dips

Run 1 lap – 8 burpees

Rinse and repeat

CIRCLE OF TRUST

PRAYER

MOLESKIN

Fielding rambles on and attempts to make the point that our strength as a nation is our faith in families of all sorts

ANNOUNCEMENTS

B-day Q makes mistake because of age and forgets announcements.