Homo Erectus

5 Pax came out on a cold and clear morning to evolve into a upright homosapian from a belly ridden blob of flesh.

DISCLAIMER

PRAYER

COP

LBAC – Hillbilly Walkers- Imperial Walkers – Mountain Man Poopers – Sticky Butt Kickers – WMH – TTT

THE THANG

Mosey to the big hill to begin the evolutionary change

• Start with 10 Merkins

• 10 Australian Snow Angels • 10 Flutter Kicks

Run to Top of Hill

• 10 Merkins

• 10 LBC • 10 American Hammers

Run to Bottom of Hill

• 10 Merkins

• 10 Monkey Humpers • 10 Lunges

Run to Top of Hill

• 10 Merkins

• 10 Squats • 10 Toe Raises

Run to Bottom of Hill- rinse and repeat x4

Mosey to East End Zone Wall-  11’s – Step Ups and Freddie Mercury

Mosey to Start- 11’s Dips and Dying Cockroach

MARY

Noe

CIRCLE OF TRUST

PRAYER

MOLESKIN

Thanks to the 5 Pax who drove to my house to move a play set 10 feet! Glad to have OhYeah back after a long absence.

ANNOUNCEMENTS