It is A.T. season in Erwin

WEATHER – 26 degrees

DISCLAIMER

PRAYER

COP

• LBAC/LBAC in rev- IC – 20 • Overhead Clap – IC – 20 • SSH – IC – 20 • WMH – IC – 20 • Hillbilly Walkers – IC – 20

THE THANG

April 1st is the unofficial beginning of the thru hikers for the AT in Erwin.  The QIC was able to spend some time as well as help some friends from Ga. this weekend who are hiking the trail in it’s entirety.  These two things assisted in this morning’s post.  The Thang was A.T. this morning.  A 21 style routine but since the AT trail is a few miles short of 2200 we we totaling 22 this morning.

• A merican Hammers – on one side of the parking lot – Mosey to the other side • T ravolta ‘Merkins

MARY

No time for Mary.  Mudslide was the only one to finish the routine.

CIRCLE OF TRUST

• Count o roma • Name o roma • Prayer

ANNOUNCEMENTS

Convergance this Saturday at 7 am

Beegees is on the VQ for Wednesday – NO EXCUSE TO MISS EITHER WORKOUT this week!!!