Murph Training 3/28/19

Chilly but nice for the 3 men who Braved the challenge

DISCLAIMER

PRAYER

COP

Warm up , Yep we did some

THE THANG

Go down to the play ground near School Hill and did some Murph Training

Push ups, Pull ups, Squats, Run 150 yards or so

Repeat, Repeat, Repeat

MARY

Yes

CIRCLE OF TRUST

PRAYER

MOLESKIN

Osmo is a deep man of thought and theology. He lead a great discussion

ANNOUNCEMENTS

1st Wednesday breakfast is coming up.

Spring Break kept the numbers down