Jake’s Birthday Q

32F Dry and Clear 12 men came for the challenge DISCLAIMER PRAYER COP Motivator from 5- TTT – Willie Mayes Hayes

THE THANG

Dora Style Workout

Bernie Sanders up the hill at run back while partner completes-

90 Merkins

90 Heels to Heaven

90 Shoulder Touch Plank

90 Squats

90 LBC

90 Dry Docks

90 Peter Parker

90 Flutter Kicks

90 Imperial Walkers

90 Mountain Climbers

90 Ski Abs

MARY American Hammer 45

LBC 45 CIRCLE OF TRUST PRAYER MOLESKIN Thankful for a great group of guys to help me grow ANNOUNCEMENTS