Killer Bs Iron Pax Challenge Week 1

16 Pax gathered in Hurricane Dorian’s warm humidity for week 1 of the Iron Pax Challenge.

DISCLAIMER

PRAYER

COP

TTT X 10IC

LBAX X15<>X14IC

THE THANG

Mosey to the pavilion parking lot.

5 rounds of:

• 3X of

• Broad jump 10 yards • 10 burpees • 10 Bonnie Blairs • 10 BBSUs • Bear Crawl 30 yards back to start

CIRCLE OF TRUST

PRAYER

ANNOUNCEMENTS

Contact YHC for Goliath at the Gorge discount code.

Serenaded by: