Lucky, Dusty, and Ned

Three brave pax put their hazardous condition driving skillz to the test and arrived at arrowhead; why?? That’s right class because arrowhead never closes. And most of us were on time.

DISCLAIMER

PRAYER

COP

Ssh

etch a stretch

abe vigoda

ttt

sticky butt kickers

imperial walkers

lbac

seal claps

THE THANG

Well since YHC is a q of the people I checked with the pax the day before who might be willing to show up given the predicted incoming questionable weather.  It was requested to use the Pain Cave so that’s how I prepared   However we all agreed that when one requests something and doesn’t show, its like asking a girl to dance and then when a slow song comes on they head to the jon

anywho…the present pax headed to the Pain Cave for 5 rounds of 10 derkins, 10 squat walkers (they’re new you’ll like them imagine a squat combined with imperial walkers r/l =1), 10 box jumps, 20 Freddy Mercury’s, 10 step ups per side, 10 Mike Tyson’s

MARY

None. Took the whole time

CIRCLE OF TRUST

PRAYER

MOLESKIN

Wherever there is injustice, you will find us.

Wherever there is suffering, we’ll be there.

Wherever liberty is threatened, you will find…

ANNOUNCEMENTS

Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.