Never Again… 8/4/1942

The partially clouded sky and 66 degrees kept the gloom to a minimum as 16 PAX showed up at  #immortal_station  put in some hard work and remember to Never Again… We welcomed 3 FNGs today: Curd, Stump and Petri!!!

DISCLAIMER

PRAYER

COP

Mini Slaughter Starter (10 Burpees OYO) / Motivators from 6 / LBACs Forward & Back (IC) – 10 / Imperial Walkers (IC) – 20 / TTH (IC) – 10

THE THANG

19 Exercises x 42 Reps @ 6 Stations to represent the 6,000,000 Jews who were exterminated by the Nazis during World War II with the first train leaving Belgium for Auschwitz on this day in 1942.

We broke up into two groups and one started at Station 1 while the other at Station 4. After 3 stations @ 42 reps per station, we dropped it down to 21 reps per station for remainder of workout. No one completed all 6 stations, but HARD WORK TOOK PLACE!!!

Station 1 / Station 4

Merkins 21 x 2 Rounds

LBCs 21 x 2 Rounds

Squats 21 x 2 Rounds

Carolina Dry Docks 21 x 2 Rounds

Lunges 21 x 2 Rounds

Freddy Mercurys (LR=1) 21 x 2 Rounds

Station 2 / Station 5

Derkins 21 x 2 Rounds

Broad Jumps 21 x 2 Rounds

Shoulder Pretzels (4 Count) 21 x 2 Rounds

American Hammers (LR=1) 21 x 2 Rounds

Monkey Humpers 21 x 2 Rounds

BBSUs 21 x 2 Rounds

Station 3 / Station 6

Mike Tysons 21 x 2 Rounds

Butt Kickers (LR=1) 21 x 2 Rounds

Incline Merkins 21 x 2 Rounds

Tuck Jumps 21 x 2 Rounds

Dips 21 x 2 Rounds

Reverse Crunches 21 x 2 Rounds

LBACs (4 Count) 21 x 2 Rounds

MARY

CIRCLE OF TRUST

PRAYER

MOLESKIN

On this day 78 years ago, the first train of Jews left Belgium for Auschwitz. Over 6 million Jews were killed. Let us never again allow this to happen.

We see things happening in this country where statues are being torn down and history erased. We need to stand up and make sure this doesn’t take place. Our history is what makes us who we are. We don’t glorify our past, but we can learn from it!

Two movies worth watching:

• The Hiding Place • The Devil’s Arithmetic

ANNOUNCEMENTS