No Mercy Mile

Our website was broken, but for posterity, 6 doods did the No Mercy Mile today and it was cold when we did it.

DISCLAIMER

PRAYER

COP

Insert information about the warmup.

THE THANG

Insert information about the workout.

• Sometimes • bulleted • lists • are • handy.

MARY

Insert information about any additional post-THANG work (if applicable).

CIRCLE OF TRUST

PRAYER

MOLESKIN

Insert any personal comments, notes, devotion content, etc.

ANNOUNCEMENTS

Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.