Run About Jonesborough

YHC brought a plan to run a few miles with the many pax of Immortal Station. Unfortunately the perfect temperature, no rain and an awesome QIC couldn’t get but 4 IS pax out.

DISCLAIMER

PRAYER

COP

SSH x 20

Mericans x 10

Imperial Walkers x 15

Warmup lap

THE THANG

Ran around Jonesborough stopping every few minutes to do an exercise of choice.

MARY

30 flutterkicks with groans

10 boxcutters with more groans

10 reverse crunches with agonizing groans

CIRCLE OF TRUST

PRAYER

ANNOUNCEMENTS

Murph Jan. 1st

Something else that Homer couldn’t remember.