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The substitute teacher

Sunday, December 30, 2018

Dec. 27, 2018

12 pax present on a 40 degree morning.

COP

Side saddle hops, merkins, arm circles and merkins in cadence.  10 burpees on your own.  Mosey to hill.

THE THANG

Repeats up the hill consisting of 123 merkins, LBC’s, and squats in a Dora fashion at the bottom.  12 side saddle hop on top of the hill with each

CIRCLE OF TRUST

PRAYER

ANNOUNCEMENTS

FNG welcome to Foreclosure!