The substitute teacher
Sunday, December 30, 2018
Dec. 27, 2018
12 pax present on a 40 degree morning.
COP
Side saddle hops, merkins, arm circles and merkins in cadence. 10 burpees on your own. Mosey to hill.
THE THANG
Repeats up the hill consisting of 123 merkins, LBC’s, and squats in a Dora fashion at the bottom. 12 side saddle hop on top of the hill with each
CIRCLE OF TRUST
PRAYER
ANNOUNCEMENTS
FNG welcome to Foreclosure!