It’s Polka Baby!

6 PAX came out on a gloomy, wet, and chilly morning to be encouraged by the angelic sounds of the comedic genius Alfred Matthew Yankovic.

DISCLAIMER

PRAYER

COP

Motivator from 5, LBC, Willie Mays Hayes

THE THANG

While we enjoyed the best of Weird Al we started with 11’s – Merkins and Freddie Mercury then moved into the dry for the rest of the workout.

Tabata-

• Step Ups – HTH • Merkins – Australian Snow Angels • Dips – LBC • Mountain Climbers – Superman • Toe Raises – Flutter Kicks • Side Straddle Squats – Boat Canoe or Dying Cockroach

MARY

Plank

CIRCLE OF TRUST

PRAYER

MOLESKIN

Nothing special

ANNOUNCEMENTS

Valentines Day tomorrow- a classic vinyl Alfred Matthew “Weird Al” Yankovic album is always an appropriate gift for that special someone.

Convergence at the Hill on Saturday