Yukon’s Navy PRT

“I never saw a wild thing sorry for itself. A small bird will drop frozen dead from a bough without ever having felt sorry for itself.” D.H. Lawrence

The 15 PAX who posted to take the assessment were mostly early, eager even to see how they measured to the standards of our great Navy.  The weather was the perfect stage for us to abandon expectations and push our boundary.

DISCLAIMER

PRAYER

COP

No warm up boys…not today.

THE THANG

Navy PRT (physical readiness test) requirements:

• 2 minutes to max push-ups • Finish the difference between the PAX’s 2-minute count and the perfect score of 92 for the 17-19 age group • 2 minutes to max curl-ups (Big Boy Situps with feet held) • Finish the difference between the PAX’s 2-minute count and the perfect score of 109 for the 17-19 age group • 1.5 mile run around the loop of Dobyns Bennett for time

MARY

PAX that finished with excess time had extra credit of pistol squats x50

CIRCLE OF TRUST

PRAYER

ANNOUNCEMENTS

Welcome FNG Snakeoil.  First Wednesday breakfast.