Ideal 40 degree weather for a solid run post-Thanksgiving. 9 PAX were eager to bring it at The Hill DISCLAIMER PRAYER COP TTT – 10 IC WMH – 10 IC Dynamic warm-up Mosey to the hill above the skate park THE THANG 3 cones were setup on the hill. Run
Legacy Backblast Archive
Historical backblasts preserved from the original WordPress site. The new workflow is Slack and PAX Vault, but the old writeups are still searchable here.
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The Hill has Its Ups and Downs
Original WordPressNov 19, 2018
3 pax (more Respect than not) showed up for a 38 and clear run. DISCLAIMER PRAYER COP THE THANG Warmup with some stretching and a Ponzi (Precious?) lap. Run to LBMS stairs. 5 laps up and down. Run to Balk Hill 5 laps EMOM(and a half) Run to stadium –
Outside In at The Hill
Original WordPressNov 12, 2018
Ideal 36 degrees for a tour of all The Hill has to offer. 8 PAX descended to ascend some hills. DISCLAIMER PRAYER COP QIC missed the entire warm-up due to 2.6 issues. T-claps to Balk for stepping in. THE THANG Straightforward Q to utilize most of the terrai...
Snake Suicides
Original WordPressNov 5, 2018
11 of NETN finest won the first battle of the day and showed up in the gloom at The Hill. Excellent 50 degree November morning. DISCLAIMER PRAYER COP Dynamic warm-up to the 10 for a few rounds and then straight to work. THE THANG QIC was Qing The Hill for