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Oct 2, 2018
8 PAX made it out to a not so gloomy gloom. We hadn’t broken out the circuit stations in a while. It was good to pull in some old tires! DISCLAIMER PRAYER COP LBAC Forward x 8 IC LBAC Reverse x 8 IC TTT x 7 IC SSH x 10
Oct 1, 2018
Weather: Perfect, 62 degrees F COP – Brownie Disclaimer YHC felt a light tap across his backside at this point. Although Jester could not be with us this morning, his presence was nevertheless felt. Warmup Overhead Presses x25 IC HR Merkins x10 OYO Squats x...
