BB from August 8th Slight drizzle (maybe), 65 degrees in the gloom. 24 PAX got stronger and started the day the right way. DISCLAIMER PRAYER COP The WARMUP Motivators from 8 Merkins IC X10 LBAC IC (forward) X10 LABC IC (reverse) X10 Slow-drop jump squats IC X10 Mosey 1/4 mile
Tag: Stroke
18 for 4 corners
Weather: mid 60’s with a heavy layer of dew on the field (and some mysterious bird that kept flapping around and chirpping at YHC as he was placing the cones) DISCLAIMER PRAYER COP SSHx15 IC Willy Mays Hays x10 IC Slow drop Merkins x 15 IC Hillbilly Walkers x15 IC