YHC wasn’t feeling well this morning. It took all I had to not call in a pinch hitter for the Kingsport Q. Nevertheless, that’s the beauty of F3, accountability, and not wanting to let your men down. I got it done. Sometimes that’s good enough. DISCLAIMER PRAYER COP SSH (20
Tag: Wilbur (R)
Midweek is a Go!!
6 PAX (1 FNG) rocked the first Kingsport weekday smackdown. QIC told Donatello that the goal was to “get everyone to the edge, but not push them over.” We got close when our young jedi FNG almost spilled melot on Burpee Hill. DISCLAIMER PRAYER COP Motivator from 5 Through the
Kingsport’s Officially Launched
Nice and gloomy for the inaugural workout at Indian Highland and the launch of F3 Kingsport. DISCLAIMERÂ Warm welcome offered and a brief explanation of the F3 Mission and Core Principals before the full disclaimer. PRAYER COP SSH (20 IC) LBAC (10 IC, reverse) Windmills (10 IC) Imperial Walkers (10