Conditions: Low 70s and partially cloudy
10 Burpees OYO
10 LBACs IC both ways
10 Hip Rotations OYO each way
10 Knee and ankle rotations OYO each way
10 TTTs IC – “Take notes Kardashian,” 2A
10 Windmills IC
Ten Rounds of:
10 Wall Jumps
10 Decline Merkins
10 Knee Slappers
10 Incline Merkins
10 Butt Kickers
10 Hand Release Merkins
10 Squat Jumps
10 4 Count Shoulder Taps
Take a lap (stairs and back around to amphitheater)
At one point, YHC was asked what time it was. The correct answer was, “Time to keep working.” There was also some mumble chatter about the fact that we WEREN’T doing flutter kicks.
Big Iron Horse welcome to Aaron Jensen (FNG). New name is Rainbow after living in Hawaii.
YHC is celebrating 10 years of time in the Army today. It seemed natural to do 100 reps for each year. Everyone who got through the whole workout did 1000 reps! Great Work! YHC pontificated on the pros and cons of being active duty, but serving away from an installation. YHC has missed his fellow infantryman, but YHC has never served in a better location. The PAX of F3 NE TN are a big part of that. YHC is humbled to be permitted in such an illustrious organization, and is grateful for the friendships made and support received.
Big thumbs up to 2A and Depends who stayed after to keep getting work done.
YHC did not realize how ambitious the plan was when filling out the weinkie.
Rite Aid commented that it would be a great Saturday Q.