A total of ten pax showed up in the gloom even though they knew no chinooks were going to be performed. Take that Honeysuckle
So the “no” to what the pax were trying to figure out was no mercy. YHC figured that for his first Q as AOQ was only fitting to offer the No Mercy Mile…I mean I’m not a professional. Most pax were completing lap 3 with approx 6-7 mins left and so it was decided to go ahead and MK it.
jog to turn 1: bear crawl to turn 2
jog to mid point: 25 merkins
jog ti turn 3: lunge from turn 3 to 4
jog to mid point:25 squats RR for 4 laps
CIRCLE OF TRUST
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Convergence NEXT weekend. Go to the Range