10 PAX unsacked for an alleged “heat wave.”
Lap around the track
High Knees to the 20 and back
Butt Kickers to the 20 and back
YHC heard rumors that there were hills around the AO. PAX went searching for these hills in an Indian Run formation. PAX were instructed to prioritize staying together over individual mileage. No man was left behind. PAX found hills by the CTE building, the skate park, the aquatic center, and a mole hill called “Pactolas.”
To ensure a thorough investigation of these alleged hills, PAX ran quickly up these hills and then moseyed back down several times.
PAX had time for one lap around the track after hills had been found. Mileage ranged between 4 and 6 miles.
Insert information about any additional post-THANG work (if applicable).
CIRCLE OF TRUST
Push yourself up hills. Leave no man behind. Leave no man where you found him.
QSource Saturday with Cold Call.