Around 18 degrees with deep snow, something called freezing fog, and black ice on the road did not keep 11 NETN pax from showing up to get some work done.
DISCLAIMER
PRAYER
COP
- Slaughter Starter 20 Burpees OYO
- DQ X10 IC
- TTT X10 IC
THE THANG
- Indian Run w/coupon around the block (watch out for the ice!) – +5 burpees
- Suicides in the pavilion (parking lot was treacherous)
- 1-2-3-4-5 burpees
- 2,4 Bernie Sanders
- 5-10-15-20 quick step ups on curbs
- Tombstone Hill for 21s (burpees + crunches)
- Long way mosey (through crunchy snow) across field
- Grand total of 94 burpees
CIRCLE OF TRUST
PRAYER
MOLESKIN
1. I really dislike the cold and snow. At least it shut stuff down for a couple days and forced us to slow down. I didn’t do burpees before F3 and I sure didn’t do them in the snow. Thank you, Pax of F3NETN for encouraging me to keep it up on days I’d much rather fartsack.
2. I figured out how to copycat Fresh Market’s Almond Pillow Cookies gluten free, hence all the burpees!
3. Join the Slack channel #fuel for a New Year eating challenge.
ANNOUNCEMENTS
December 22 – Pax and Ms Christmas Party upstairs at White Duck.
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