AFD

After a beautiful Saturday, 7 pax got an April Fool’s day joke with 27 degrees. YHC warmed everyone up really quick.
DISCLAIMER
PRAYER
COP
Ponzi lap
THE THANG
Several slips of paper were in a gift bag, they weren’t a gift.

• 100 ayg
• 400
• 800
• Stair suicides
• Snake run on 5s
• Snake run on 10s
• Bleachers
• 100 yard suicides (on 20s)

Musical selections from Kids Bop, Hayseed Dixie, and a playlist called Worst Covers on Spotify.

CIRCLE OF TRUST
PRAYER

ANNOUNCEMENTS

• The Hill opens Tuesdays and Thursdays in April for boot camp. Meet at parking lot near skate park
• Iron Valley convergence Saturday at 7.